#Health_Ramadan

#Health_Ramadan

Intermittent fasting twice weekly post Ramadan will help the body to adjust back to normal eating patterns

Intermittent fasting twice weekly post Ramadan will help the body [...]

Salt and salt substitutes or salty food should be avoided at Suhoor time to prevent feeling thirsty during fasting

Salt and salt substitutes or salty food should be avoided [...]

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