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#Health_Fasting

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RAK Hospital Q&A Webinar – Psychology (10 Oct 2021)

How to have conversations about Mental Health Join our [...]

Basic Heart Health Package

Request a call back, please fill the form below [...]

RAK Hospital’s Clinical Nutrition and Dietary Packages

حُزَم التغذية والحمية السريرية  في مستشفى [...]

Ramadan Diet Offer 2021

خصم ٥٠٪؜ على الاستشارة الغذائية خلال شهر رمضان المبارك [...]

Pre Ramadan Healthy tips by Ms. Ruba El Hourani

There are many ways to prepare your body [...]

Nutrition Month – Healthy tips by Ms. Ruba El Hourani

Nutrition Month - Healthy tips by Ms. Ruba [...]

Intermittent fasting twice weekly post Ramadan will help the body to adjust back to normal eating patterns

Intermittent fasting twice weekly post Ramadan will help the body [...]

Be aware of overeating, eat until you are 80% full

Be aware of overeating, eat until you are 80% full. [...]

Water remains the best beverage at all times | Eat Right … Eat Light

Avoid sugary drinks and carbonated beverages. Many people claim that [...]

Salt and salt substitutes or salty food should be avoided at Suhoor time to prevent feeling thirsty during fasting

Salt and salt substitutes or salty food should be avoided [...]