Recommends ‘Grazing’ as a practice – six small meals within your daily calorie allowance vs two large meals for stable glucose levels
The best diets for diabetes management include The Mediterranean, The DASH and The ORNISH Diet
Continuing its series of educational initiatives, RAK Hospital as part of the RAK Diabetes Challenge 2024 hosted the third session of the Dia-Beat Webinar series. This insightful webinar, titled “The Role of Carbohydrates in the Management of Diabetes,” was presented by Ms. Ruba Al Hourani, the Head of the Dietetics Department at RAK Hospital. The session provided valuable information to individuals managing diabetes or pre-diabetes focusing on the essential role that carbohydrates play in controlling blood sugar levels and overall health.