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Ozempic alternatives for weight loss: Oats, vinegar and now rice water – but do they work?
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“Ricezempic” is the latest Ozempic alternative for weight loss, being recommended and sought by some on social media.
It entails soaking uncooked rice in water, then discarding the grains and drinking the water. The resistant starches left back in the drink helps suppress the appetite, especially when consumed first thing in the morning. Or so its proponents claim, but the experts are less convinced.
Read More: https://www.thenationalnews.com/lifestyle/wellbeing/2024/08/16/ricezempic-ozempic-alternative/
