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Flash floods, exhaustion: UAE hikers urged to take mountain risks seriously
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She urged hikers to watch for warning signs such as confusion, loss of coordination, chest pain, or breathlessness disproportionate to exertion, all of which require immediate attention. Hiking, she added, can also worsen conditions such as asthma, heart disease, and diabetes.
“The most important rule is to listen to your body,” Dr Kaur said. “Turning back or descending is not failure; it is a victory. Proper planning and bodily awareness are the best ways to ensure hiking remains a rewarding and safe experience.”
Read More: https://www.khaleejtimes.com/uae/uae-hikers-urged-respect-mountain-risks
