Patient Portal

Disrupted sleep, fatigue: What is ‘Eid coma’, how can you combat it?

Dr Zara Ahmed, Specialist in Emergency Medicine at RAK Hospital, highlights that

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Zobia Amin

Breathing slowly into a paper bag can help calm the mind quickly, says an expert

In times of uncertainty, continuous exposure to distressing news and information can trigger feelings of stress, anxiety and even sudden panic.

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RAK Hospital Thanks Taxi Drivers with Iftar Meal Initiative

In the spirit of compassion and togetherness that defines the holy month of Ramadan, and at a time when acts of kindness and solidarity

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Zobia Amin

Autism, ADHD and anxiety: How UAE parents can help children cope with uncertainty

Neurodivergent children often process uncertainty and emotional signals more intensely than other children,

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Zobia Amin

Ramadan in UAE: Fasting, work, no sleep – are you burning out?

Early intervention by a mental health professional can prevent further psychological stress

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UAE imam saved from paralysis after fall; doctors warn against ignoring back pain

A 49-year-old imam narrowly avoided paralysis after suffering a serious spinal injury in a fall,

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Preparing for Ramadan: How to avoid headaches, poor sleep and caffeine withdrawal symptoms

A gentle reset before Ramadan can prevent energy crashes and help stabilise appetite during the first days,

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Dr Jaspreet Kau

Flash floods, exhaustion: UAE hikers urged to take mountain risks seriously

She urged hikers to watch for warning signs such as confusion, loss of coordination, chest pain,

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