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Holistic Menopause Care
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Menopause is a natural biological transition marking the end of a woman’s reproductive years. It is officially diagnosed when a woman has gone 12 consecutive months without a menstrual period, typically occurring between the ages of 45 and 55.
| Type | Description |
|---|---|
| Natural Menopause | Occurs gradually with age, typically between 45–55 |
| Premature Menopause | Happens before age 40 due to genetics, autoimmune issues, or unknown causes |
| Surgical Menopause | Triggered by removal of ovaries or uterus |
| Induced Menopause | Caused by chemotherapy, radiation, or certain medications |
| Perimenopause | Transitional phase before menopause with fluctuating hormones |
| Postmenopause | Life stage after menopause, often with lingering symptoms and health risks |
Yes. The decline in estrogen levels can increase the risk of several long-term health conditions:
If you’re navigating menopause and feeling unsure about what’s normal or how to manage the changes, it’s a good time to speak with a specialist.
Even though menopause is a natural transition, the physical and emotional shifts can be overwhelming. If your symptoms are affecting your daily life, relationships, or overall well-being, medical guidance can make a significant difference.
Ready to Take the Next Step? Book an appointment
The Menopause Support Clinic is a dedicated women’s health service that helps manage physical, emotional, and lifestyle changes associated with menopause. It provides comprehensive care for hormonal imbalance, osteoporosis risk, and overall well-being.
Menopause is the natural stage in a woman’s life when menstrual periods stop for 12 consecutive months. It usually occurs between the ages of 45 and 55, but timing can vary for each individual.
HRT can be safe and effective when tailored to your personal health history, symptoms, and risk factors. Our specialists will guide you on the most suitable and safest approach for you.
Yes. Reduced estrogen levels during menopause increase the risk of osteoporosis. Bone mineral density (DEXA) scans are recommended, along with calcium and Vitamin D supplementation as needed.
Speciality: Obstetrics & Gynaecology
Experience: Over 34 years
Dr. Malgorzata has joined RAK Hospital after having worked for 6 years as Ob/Gyn Consultant and Head of Department in Sheikh Khalifa General Hospital, Umm Al Quwain, UAE. She earned her MD in 1988 from Medical University of Lublin, Poland and completed her Consultant Degree in Obstetrics and Gynecology in 2004 from MEDUNSA University, South Africa. She was associated with various private hospitals in Pretoria, South Africa such as Netcare Bougainville Hospital, Netcare Moot General Hospital, and Life E. Marais Hospital.
Book Appointment"Before coming to RAK Hospital, I was struggling with hot flashes, sleepless nights, and mood swings. The doctors here listened patiently, explained my options, and created a personalized plan for me. Within weeks, my symptoms became manageable, and I feel like I’ve regained control of my life."
"Menopause was affecting not just my health but my confidence. The team at the Menopause Support Clinic treated me with kindness and understanding. They helped me adjust my lifestyle, provided the right treatment, and supported me every step of the way."
"I never knew menopause support could be so comprehensive. From bone health checks to emotional well-being, RAK Hospital’s approach has been truly holistic. I feel healthier, stronger, and more positive than ever."
We’re here to help. Schedule your consultation with our experienced doctors today.
