Intermittent fasting twice weekly post Ramadan will help the body to adjust back to normal eating patterns
Intermittent fasting twice weekly post Ramadan will help the body [...]
Intermittent fasting twice weekly post Ramadan will help the body [...]
Be aware of overeating, eat until you are 80% full. [...]
Avoid sugary drinks and carbonated beverages. Many people claim that [...]
The best times to exercise while fasting are one hour [...]
Acidity is known to be increased while fasting for long [...]
Salt and salt substitutes or salty food should be avoided [...]
Eat slowly and chew food properly. Eating food fast without [...]
الدكتور سهراب محمد ، أخصائي أمراض القلب والقسطرة بمستشفي رأس [...]
Eating all kind if dates is beneficial to the body [...]
أ. ربا الحوراني ، اخصائي التغذية بمستشفي رأس الخيمة فى [...]