Physical therapy is effective in treating and reducing chronic pain.
A physical therapist can design an individualised treatment programme combining the most appropriate techniques to address the underlying problem, including:
Pain neuroscience education: physical therapists can educate people about modern pain science that highlights the processes involved in pain

Sleep hygiene: physical therapists can help educate people about appropriate sleep hygiene to help combat the vicious cycle of persistent pain

Physical Therapy is part of the Solution.

For more information contact us today at 072074444 to book an appointment.