Exercise can help reverse Diabetes

Make exercise a social activity, perform a ‘Talking Test’ to check if the intensity is right for you

RAK Hospital educates Diabetes Challenge 2022 participants on Exercise Protocols during the ‘Diabeat’ Webinar series

A typical office worker with a desk job walks less than a Kilometer in a day when the minimum requirement is at least 5-7 Kms

Stamina, strength and flexibility should be the components of the exercise regime for diabetics

Published: OCTOBER 25, 2022 | UAENEWS247

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